This powerful combination can deepen the relaxation of mind,
body, and spirit. Ed as they lead you through classic restorative
yoga poses to create gentle openings, which bring the body back to
its natural alignment. While in these poses, our Reiki master Ed
will share the healing touch of Reiki with each student to align
body, mind and spirit. Reiki is a form of energy therapy that
enhances the natural healing system of the body and creates
relaxation and a sense of well-being.
ou will be fully supported in each pose, allowing the muscles to
relax and open while encouraging the release of stress, anxiety,
and toxins that can cause illness.
While in these poses, our Reiki master Ed will share the healing
touch of Reiki with each student to align body, mind and spirit.
Reiki is a form of energy therapy that enhances the natural healing
system of the body and creates relaxation and a sense of
well-being. During Reiki, the brain goes into an alpha state
similar to that experience during meditation or right before
falling asleep. It has also been shown to relieve both chronic and
acute pain, ease depression and anxiety, and increase the white
blood cell count, which gives the immune system a boost.