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<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Get in touch with your subtle body to create optimal alignment and experience vibrant health by joining us for our Signature Chakra Series Program! (yoga, sound bath (crystal bowls), oils, color-therapy, balance. Chakra Series held in Himalayan Salt Room with Halotherapy.)</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Our Chakras correspond to all aspects and areas of our lives. When the energy is flowing abundantly and easily we enjoy life, however when a chakra is imbalanced we can experience difficulties and or dis-ease within our bodies.</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">October 19 th to December 7 th (every Monday 6:15pm) we'll be diving deep into the chakras. The chakras are energy centers found along the spine through which energy flows. Each week, we will guide you through a 1 hour practice to help you better understand your energy anatomy.</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Week 1- Root Chakra</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Week 2- Sacral Plexus</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Week 3- Solar Plexus</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Week 4- Heart</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Week 5- Throat</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Week 6 - Third Eye</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Week 7 - Crown Chakra</div>
<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Week 8 - All Chakras Balance</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">The benefits of breathing in salt vapours include (HaloTherapy):<br />-Improved lung capacity<br />-Reduced respiratory allergies<br />-Detoxification of your bodily systems<br />-Reduction in germs<br />-Decreased severity of skin conditions including eczema, dermatitis and psoriasis<br />-Decreased severity of chronic respiratory illnesses including asthma, emphysema and bronchitis<br />-Reduced chest congestion, cough, sore throat and sinusitis<br />-Decreased depression<br />-Improved sleep<br />-Touching and breathing salt during yoga can help your body absorb trace minerals it commonly lacks including magnesium and chromium. Magnesium helps maintain the balance of other nutrients and is also important to the functioning of various enzymes, as well as your heart, kidneys and muscles. Chromium aids in moving glucose from your bloodstream into your cells to be stored as energy. Since yoga encourages deep breathing, the deeper you breathe the salt vapours into your lungs, the more beneficial the healing effects. The calming effects of both salt therapy and yoga combined with the health benefits of both allow you to experience a holistic relaxation therapy.</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">WHAT TO WEAR & BRING<br />Please wear comfortable loose layered clothing<br />Please bring a Yoga Mat, Blocks, Props </div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">The series runs for 8 weeks on a Monday evening<br />From 6:15 pm - 7:30 pm (please allow extra time on some evenings)</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Investment - 169.99</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Maximum Capacity - 9 people (with all COVID-19 <strong>precautions)</strong></div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql"><strong>Registration only, no drop ins or walk ins. </strong></div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">*This event /program is non refundable, cannot be put on hold for any reason and non transferable between people. In case of COVID 19 mandatory closure this event will be moved online.. Always FREE for our members or pass holders with sign in.</div>
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