The only
course of its kind in Orange County!! Patanjali’s Yoga Sutras
remains the single most important text on Yoga. Composed over 2,300
years ago, the Sutras present Yoga as a complete system of
spiritual psychology. This great work offers profound insights on
the nature of the mind, as well as a pharmacopeia of suggestions
for reducing suffering and cultivating More Sustained Joy.
Familiarity with the Sutras is essential for the most effective
practice of Yoga as well as a deeper understanding of Yoga
psychology. Studying these timeless truths with a qualified teacher
(one with whom you resonate) is a journey deep into the human heart
and mind.
This
in-depth course led by Ashley Arroliga, C-IAYT, RYT-500, and Kelsey
Delane, E-RYT 500, will complete all four Chapters of the Yoga
Sutras and will discuss the different levels of meaning in each
sutra and the various applications which follow from each
interpretation. This course is open to the public, for those who
would like to learn more about Yoga philosophy and how to integrate
it into daily life. This course is also included in our 300 hour
Yoga Teacher Training Program. Yoga Teachers can complete all four
chapters and apply the 30 hours to their certification.