End your day in the best way with a deep flow practice based on
the ancient root yoga of Kali Natha Yoga. KNY is a profound healing
practice focusing on movement with awareness and deep breathing
techniques. This 60 minute class will open the body as you relieve
stress and quiet the mind. You’ll end with a guided meditation
guaranteed to float you right into your weekend.
Come hold space on this very special day. LOVE DONATION CLASS