YOGA WORKSHOP FOCUSING ON EASING THE DIGESTIVE CYCLE & MIND
Are you living with diabetes or know someone who is? This yoga
workshop is for anyone in need of improving digestive flow with
body movement, breath, and yoga postures. We'll also discuss a few
yoga philosophies to help ease our minds of the highs and lows of
life. Discussion on diabetes is encouraged during this month. Yoga
could be a way to help ease suffering so let's learn together and
grow! This is not a lecture on changing your lancet. This is not a
nutrition class. I will not give you tips to lower your A1c. I was
diagnosed in 2017, 40 something years old, with Type One Diabetes.
After a decade of digestive dis-functions and pain I had to get
through “IT” I kept practicing any way I could. I am not only
living today, I feel ALIVE. Yoga, the yogi community was there for
me. Now as a teacher, as a human, I offer you an opportunity to
express and to just be. An opportunity to share or listen, to
continue to heal and grow for you and our community. Peace To You
ALL, Sara G. RYT 200 Limited Space Available Please Call/Text
479-414-6122
Location: Yogaterrium 2712 Grand Ave.
Cost:$12 Drop IN
Pre-Register ALL 5 Classes $50
30 Minute Practice 15 Min Discussion