At the Yoga Tree this style is inspired by Baron Baptiste's Power Flow. Vinyasa Flow is a dynamic designed to link breath with postures and movement to create a challenging, flowing Yoga practice. The room is heated to 28 degrees.
At the Yoga Tree this style is inspired by Baron Baptiste's Power Flow. Vinyasa Flow is a dynamic designed to link breath with postures and movement to create a challenging, flowing Yoga practice. The room is heated to 28 degrees.