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<p><span style="font-family: arial, helvetica, sans-serif; font-size: 10pt;">The MAX NRG Class is infused with high-intensity intervals, circuit training, functional training, and heart-pumping cardio! This class is designed to accomdate all fitness levels. </span></p>
<p><span style="font-size: 10pt; font-family: arial, helvetica, sans-serif;">Benefits include: full-body workout, burn fat, build lean muscle, scorch calories, move better and increase NRG levels!</span></p>
<p>A slow to moderate paced hatha/vinyasa hybrid class infused with mindfulness, breathwork, detailed body queuing, and an eclectic playlist.</p>
<p>Please bring your own yoga mat!</p>
<p><span style="font-size: 12pt;"><strong>Covid-19 Mask Wearing Protocol (Effective until June 15th): Instructors and class participants are required to Must Wear a MASK at ALL TIMES during the outdoor group fitness classes.</strong></span></p>
<p><strong>Social Distancing</strong><u>:</u></p>
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<li>All class participants are to remain at least 6ft apart throughout the workout.</li>
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