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<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">3 Hour Mini Retreat The Science of Meditation with Patty + Jana</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">+ </span><span class="JsGRdQ">More science + History about meditation, the veda’s Buddhism and Hindus</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">+ Chanting + learning mantras - Incantation, been mantra, gyantri mantra</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">+ Chakaras, their development, what happens at different ages (eastern body, western mind) and why it is linked to the different area’s of the body</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">+Psychology of thoughts. How meditation helps you to rewire your brain and help overcome maladaptive behaviours</span></p>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">+Guided chakra cleaning.</span></p>
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