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<div>A sequenced class of 26 classic postures based on the Classic 84 Asanas introduced by Bishnu Ghosh in Calcutta. These postures are designed to address every muscle, organ and joint in the body, strengthening the spine, stimulating the internal organs, detoxifying the entire system and opening the heart!</div>
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<div>The '26' refers to the 26 postures and the '2' refers to the 2 breathing exercises done at the start and end of class. </div>
<br /><strong>Perfect class for new comers as well as long time yoga enthusiasts.</strong></div>
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<div><strong>Room Temp:</strong> This is a heated class (40C).</div>
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