Join us for this 45 min mat yoga class appropriate for ages 10 years and up.
Lead by Heidi Walter. Heidi is a Registered Yoga Instructor with Yoga Alliance. She graduated from Hofstra University in 2016 with a degree in dance performance. Upon graduation, she performed professionally with Dance Waterloo, an Austin, TX-based modern company. During this time Heidi suffered an injury that required surgery. With the inability to dance but the need for rehab, she found yoga. She went on to receive her 200hr certification from Dhyana Yoga Philadelphia in 2019 and her Yoga for Kids certification from mini yogis in 2020. Heidi brings her dance background into the studio with unique and choreographic flows. She looks to bring the balance yoga has given to her life to her students.