Full moon energy corresponds to the end of inhalation when the force of prana is the greatest. In this class we will focus on breath and cleanse our mental and physical space with a moon flow and meditation A full moon class is a perfect time to cleanse your space, body and mind; remove or let go of any to that built-up energy you no longer feel like harnessing, capturing or otherwise holding onto. This class is for all levels.
THIS CLASS IS OUTDOORS WITH SOCIAL DISTANCING PRACTICES IN PLACE.
Class is at Town Commons, down by the river behind the new Sycamore Hill Gateway Plaza Memorial Art Instillation.
DROP INS, MEMBERSHIPS, AND OLD CLASS PACKS ACCEPTED.
THIS CLASS WILL NOT BE LIVE STREAMED ON ZOOM.
NO SHOW FEE/LATE CANCELLATION FEE OF $15 WILL APPLY.