We’re upping the ante for Sunday Funday! Join veteran barre instructor and dancer, Kim D’Agnese, for a dynamic virtual workshop blending the best of barre and dance cardio. Not a dancer? No worries! Kim breaks up her technical barre instruction with dance cardio sprits that are simple, fun, and designed for all levels.
Ready to dance, but wondering what “barre” is? It’s a full-body workout, blending exercises from Ballet, Pilates, and Yoga. It focuses on low-impact, high-intensity movements designed to strengthen and tone your entire body. If there are any individual exercise concerns, just let Kim know and she can provide modifications.
We hope you can make it for a Sunday of fun, sweat, and guaranteed cheesy dance moves from Kim! Online workshop investment $15