Mat Pilates will strengthen and lengthen your body through working on specific muscle groups. Be prepared to break into a sweat! You might even be a little (good) sore after.
Zoom link available if you’re not able to make it
to the studio.
Thursdays 6-6:45am with Ingrid
Topic: Thursdays 6-6:45am Mat Pilates 45 with Ingrid
Time: This is a recurring meeting Meet anytime
Join Zoom Meeting
https://us02web.zoom.us/j/83015469468?pwd=OVJ0UksvTGRHaGhiTnZMVTRHOXM3QT09
Meeting ID: 830 1546 9468
Passcode: 846629