Just like yoga therapy, aromatherapy, essential oils and their physical therapeutic effects, have been around for thousands of years. They are used to naturally heal and balance the body, mind, and spirit.
This All Level yoga therapy class is open to everyone, features aromatherapy synergistically blended throughout the practice. The class provides a deep sensory experience and natural therapeutic effects to calm the mind, relax the body and activate the parasympathetic nervous system.
This class integrates the philosophy of the chakra system, to educate students about how to balance the energetic body. The classes will be highlighting each of the energetic chakras blending poses, mantra and aromatherapy perfectly to provide a synergistic sensory therapy experience.
Please log in for livestream classes at least 5 minutes before class begins.