Join Willow Street owner Joe Miller for a playful and informative afternoon learning about your remarkable neck and shoulders, and how to work with them.
The shoulder girdle is the foundation for your head and neck. Chronic neck pain often can be traced back to less than ideal shoulder alignment and vice versa. In this workshop, we will look at the relevant anatomical relationships and nervous system connections, as well as the specific shoulder and neck challenges present in the room. This workshop will have a therapeutic and empowering approach to working with ourselves.
No yoga experience necessary; all bodies and issues will be accommodated.
This workshop will meet online; Zoom meeting links to the workshop will be sent out before the workshop begins. Please enroll at least 12 hours in advance.