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<p>Sangha, is the Sanskrit word for community. Is this what is missing in your yoga practice? Join us in a new experimental zoom class that will give you the ability to see all the participants and interact with the group and instructor. Enjoy your yoga sangha from the comfort and safety of your home.</p>
<p>Experience a different kind of yoga, Yin Yoga. Yin Yoga targets connective tissue, specifically ligaments and tendons in the joints and spine. Over time, practice of yin yoga can lengthen these tissues, increasing range of motion. Poses are typically held for 1 minute up to 5 minutes at a time.</p>
<p><span style="font-size: 10pt;">A zoom account is required to take this class. Registration for class will close two hours prior to the start of class. About one hour before class, a zoom link will be sent to the email listed in your WellnessLiving profile. Please log into WellnessLiving to make sure this email address is current.</span></p>
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