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<p>Join Dr. Melanie MacLaren in this group visit program to learn more about how to improve your stress response system, and balance stress hormones to improve energy, sleep and health.</p>
<p>This program includes 4 group naturopathic visits with Dr. Melanie MacLaren, ND, RYT<br />1. Introduction & Mental/Emotional Stress<br />2. Balancing Blood Sugar<br />3. Sleep Health<br />4. Inflamation and Immune Health</p>
<p>Contrary to popular belief, stress is not just an emotional response to a challenging situation. Stress and our reaction to it actually involves a very complex hormone system that includes the adrenal glands and has a direct impact on our health and how we feel.</p>
<p>This program is also available in office. </p>
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