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<p>Join Krista Wright, in these hour long yoga classes that shares ways to incorporate yoga techniques into your daily life to support various body systems.</p>
<p>I. Class 1:Yoga for stress/sleep (November 4th, 6:45pm)</p>
<p>II. Class 2: Yoga for the digestive system (November 11th, 6:45pm)</p>
<p>III. Class 3: Yoga for detoxification (December 2nd, 6:45pm)</p>
<p>IV. Class 4: Yoga for brain health (December 9th, 6:45pm)</p>
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