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<p>For more membership options, please call 205-969-8989. The Powerhouse of your body is your CORE! We will challenge your CORE using the principles of Pilates thru the excitement and diversity of the barre, stability balls, rings & more! A lot of focus on glute and leg strength.<br />All levels welcome, but only if you want to lengthen, strengthen and challenge your muscles!</p>
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