A gentler, flowing practice that packs many of the benefits of our vinyasa classes into your lunch hour. Perfect for those who need a break from their work-from-home routine or want an extra boost of energy for the rest of the day.
The link to join the class will be emailed to you after you complete your booking. You will also be able to join the class directly from the My Living Yoga mobile app or from your Living Yoga account on WellnessLiving.