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<p>Challenge your core stability, build strength and mobilize your spine with the Pilates Arc! Incoporate functional training using the Pilates Arc. Up the intensity of simple movements while also opening up the hips and spine through traditional Pilates mat exercises. You will lengthen and strengthen and be challenged from head to toe! You may also feel your abs in a completly new way! Spots are VERY limited to 4.</p>
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