Workshop Dates: January 16, 2021-February 28, 2022
Meeting time: Sunday 6:45pm-8pm
Description:
In 40 Days to Personal Revolution, Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we’ve always imagined. In the next forty days you will be guided through Baron’s program.
Each week includes:
-A yoga practice to do every morning
-Principles to cleanse your diet along with eating plan
-Instructions to begin and deepen a meditation practice
Each Sunday, Jessica will take you through a practice and a meditation to start your week while also discussing the chapters covered in the previous week’s reading.
Each In-Person Participant will receive:
1 Copy of 40 Days to a Personal Revolution
5 in person classes or virtual classes (for those who wish to practice from home)
Special Discount Code toward next purchase at the end of the workshop series
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