*** This is a LIVE ONLINE class, via
ZOOM ***
Passcode:
bvzoom
The codes will
also be available in your booking/reminder emails
ROCKBOX
FITNESS
JOIN THE FITNESS
REVOLUTION - IT'S ALL THE RAGE!
This fun,
stress-bustin' interval-training workout
is a great therapy workout for the body &
mind.
Punch, Kick, Squat, Smash
Sticks and ROCK OUT to an EPIC classic & modern rock /
indie soundtrack. It's an effective cardio & toning workout
with a mix of toning tracks using drumsticks, and Boxing &
Combat cardio routines.
The routines are easy to
follow & easy to adapt, to suit all ages, levels &
abilities!
DISCLAIMER: We
cannot accept liability for any technical issues such as internet
connection, signal drop-out, sound distortion or audio / visual
delay etc.