One hour that will feel like 90 minutes of heart pounding, calorie burning total body moves to get you ready for your Thanksgving feast!
It is highly recommended you join at home with the Obsidian Board (available here). Options will be provided if you do not have the Obsidian Board or other equipment at home such as dumbbells, water gallon jugs, backpacks with load, etc. We look forward to helping you slide into the best shape of your life in the comfort of your own home, or backyard or office;)