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<p>Ayruvada the sister science of yoga, is a holistic system of medicine native to India. It is one of the most ancient forms of medicine still in practice. Through the study of Ayurveda you can learn about your unique make up and how your habits and choices may be creating in balance in your body and life. Once an imbalance is identified, you can take steps to rebalance through different food and lifestyle choices. In this workshop you will: learn your dosha and what it means to you; learn what foods are best for your dosha and which ones to avoid; become better connected to your body; learn to make healthier choices in all areas of your life.</p>
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