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<p><span style="font-size: 12pt;">Join us for our FX3 Cycle45 class! Sweat, sculpt, and rejuvenate your mind, body, and spirit as we blend cardio and muscular endurance into our new FX3 Cycle45 class.</span></p>
<p><span style="font-size: 12pt;">We will kick your workout off with a light, on your bike, warm-up, before we up the intensity and kick up the gears for some false flat rides and hill climbs, interspersed with periods of endurance and power thrown in!</span></p>
<p><span style="font-size: 12pt;">This is a great option for participants new to cycling or those looking to maximize their workout time! You pick your gears, we pick your RPMs and together we ride for a stronger mind, body and spirit. </span><span style="font-size: 12pt;">Come prepared to work hard, to laugh, and to make new friends.</span></p>
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