<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p><span style="font-size: 14pt;"><span class="s-text-color-black"><strong>Need an extra push?</strong><br />Bootcamp BURN is a full hour workout designed to keep you on your toes! Each class is designed to be different, we want to keep you guessing! Somedays may be more endurance based while others more intense with shorter intervals. </span> <span class="s-text-color-black">You have the group to lean on and build camaraderie while you sweat together. Your cardiovascular and muscular fitness will be challenged via calisthenics, free weights, plyometrics, ropes, boxes etc. performed at specific intervals to maximize caloric burn, increase strength and maximize fat loss. An intense workout for anyone from beginner to expert that starts your day right! Sweating, smiling and BURNING those calories all day!</span></span></p>
</body>
</html>