This class is has a similar flow to our Aerial
Yoga Beginner class, however more advanced options will be offered
but not required. Postures will vary from teacher to teacher and
may have more of a distinct theme geared towards the
class. Enhance flexibility, build strength, as you
explore inversions and unique aerial sequences. Suitable for
beginners and seasoned practitioners, the class aims to elevate
your yoga practice both physically and mentally in a supportive and
fun environment. Lengthen your spine and decompress your
mind!
Prerequisite: Suitable for
beginners and beginner +
Aerial
Yoga Beginners & All-levels can be taken again and again to
provide you with a newfound comfort and experience within the
hammock each time.
Next
level/advancement: Aerial Yoga Intermediate, Aerial Strong, Aerial
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