Prepare to sweat and take your Pilates training to the next level in this challenging class. The Bodhi suspension system is a rope system that is capable of suspending and supporting the entire body at once - think TRX with the integration and flow of a Pilates Reformer class. Bodhi is a great way to add more upper body work to your Pilates repertoire.
This is a level 2/3 intermediate-advanced level class.