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<p>What is Cardio Step?</p>
<p>Basic stepping, just like walking up and down stairs, is at the heart of our Cardio Step Class! expect a full-body cardio workout to really tone your butt and thighs</p>
<p>In a Cardio Step workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs and the result is a fun, uplifting, full-body workout!</p>
<p> **TENNIS SHOES REQUIRED**</p>
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