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<div><strong>Refresh & Reconnect: a workshop designed to get you back on the mat!</strong></div>
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<p>This 90 minute workshop is for those who have some previous yoga experience and are looking to get back to their practice, to refresh their yoga knowledge and skills, and to reconnect with their journey on the yoga mat.</p>
<p>We will review poses and sequences, along with breathing techniques, and give you the confidence to get back into your yoga groove!</p>
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<div dir="ltr">The sessions are open to all levels of yoga students (including Beginners).</div>
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<strong><br />Space is limited to 7 participants in studio<br /><br /></strong><em>*Purchases are non-refundable<br />*Credit will only be given if your space in the session can be filled.</em></div>
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<div>*<strong>Please do not come to the studio if you have travelled outside the province of Newfoundland & Labrador, if you have been required to self-isolate, if you have come in contact with someone who has tested positive for COVID-19, or if you are experiencing symptoms of COVID-19.</strong></div>
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