Breathe in. Breathe out. It's the one thing we all do every day, yet it's something we often take for granted. But what if we told you that there's more to breathing than meets the eye?
This event is all about breathing! Over three transformative weekends, we'll dive deep into the power of breath and explore different techniques and exercises that will leave you feeling centered, calm, and energized.
Our experienced instructor, Meagan, will guide you through a series of sessions that will help you discover the true potential of your breath. From pranayama and breathwork to meditation and mindfulness practices, you'll learn how to harness the power of your breath to enhance your overall well-being.
So take a deep breath and sign up for our Yoga event all about breathing today! Spaces are limited, so don't wait to reserve your spot. Join us and discover the transformative power of your breath.
Session dates: March 4, 11 & 18. 2-3:30pm each day.