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<p>Just like a Flow class but with a Fun + Funky vibe! these classes will introduce you to our team of teachers each week and have different themes and styles. They are designed to be energetic, promoting strength, endurance and suppleness. Practiced in a warm room this class teaches you to intentionally transition between yoga postures adding modifications or variations appropriate for your practice while harnessing the power in your breath. You will finish feeling both refreshed and empowered! // Great for Improving Flexibility, Strengthening and Stress Relief.</p>
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