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<p><span style="font-family: 'itc officina sans book', arial, serif; color: #000000;">Via the teachings of ParaYoga we identify six unique directions that āsana can take us: each with their own unique physical goals, prānic effects, and shaping of the mental body construct. Join ParaYoga teacher and Ayurvedic Yoga Therapist, Kara Aubin E.RYT, for this 6 week journey into the heart of the science of Hatha Yoga. </span></p>
<p><span style="font-family: 'itc officina sans book', arial, serif; color: #000000;">You'll learn how to use your āsana practice to address your physical body, direct energy, and shift thought patterns. This series will utilize the tools of Yantra, Mudra, Prana Vayus, Kriyas, and more.</span></p>
<p><span style="font-family: 'itc officina sans book', arial, serif; color: #000000;">$96 includes 6 week session livestreamed Wednesdays from 7-8:30pm. Everyone registered for the entire series will also receive access to a recorded copy of class each week in case you couldn’t attend or want to practice again throughout the semester. Access to the recordings expires one week after the current session ends. Drop ins are available for $18/class, but the recorded session will not be shared. Drop ins are livestream only.</span></p>
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