This
11.75-hr Weekend Intensive is led by Yoga Therapist Juris Zinbergs.
This intensive lays down the foundation for trainees in all levels
of our programming to gain a correct and thorough understanding of
the energetic body, as well as tools and practices to work with
this layer.
Trainees
will learn the proper techniques of various pranayama practices
that range from the most basic to the most advanced; as well as the
discernment of how to correctly apply such practices.
Pranayama
is more subtle than asana and a person’s respiratory pattern and
energy levels provides us with a lot of information about their
current health status. During this intensive, trainees will gain
tools and models to assess the energetic body, identify areas that
may be out of balance and provide customized pranayama practices to
balance the pranamaya kosha.
Included in 300 HR Autopay