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<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql">This 11.75-hr Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body, as well as tools and practices to work with this layer.</div>
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<div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Trainees will learn the proper techniques of various pranayama practices that range from the most basic to the most advanced; as well as the discernment of how to correctly apply such practices.</div>
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<div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql">Pranayama is more subtle than asana and a person’s respiratory pattern and energy levels provides us with a lot of information about their current health status. During this intensive, trainees will gain tools and models to assess the energetic body, identify areas that may be out of balance and provide customized pranayama practices to balance the pranamaya kosha.</div>
<p>Included in 300 HR Autopay</p>
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