We're Taking Class Outside! Meeting on the Fan Pier Green (Grass area in between Goodwin/One Marina Park Drive Buildings) Starts Thursday, July 7th!
Mobilize, roll, release and get into all of those stiff muscles and achy spots that annoy you! This session will focus on improving muscle flexibility and tightness, increasing joint mobility decreasing knots in the muscle all of which will help decrease your risk for injury. You'll feel 'worked' after this session is done but in the best way possible!