PLEASE JOIN US FOR OUR NEW OFFERING AT DASH. THIS IS A FREE 30 MINUTE INTRODUCTORY OFFERING FOR ALL INDIVIDUALS LOOKING TO ADD A GROUNDED PRACTICE INTO THEIR WELLNESS ROUTINE.
WHAT IS VINYASA?
A vinyasa is a smooth transition between asanas/shapes paired with the breath.
THIS WILL BE AN ALL LEVELS CLASS. BRING YOURSELF. MATS ARE PROVIDED. WE HAVE A TOUCHLESS WATER STATION TO FILL WATER BOTTLES.
COVID 19 PROTOCOL TO KEEP YOU AND US SAFE AND TO REMAIN IN COMPLIANCE WITH THE BOISE CITY MANDATE:
MASKS MUST BE WORN THE ENTIRE DURATION OF TIME IN STUDIO.
A TEMPERATURE SCAN WILL BE CONDUCTED UPON ARRIVAL.
A COVID WAIVER WILL NEED TO BE SIGNED.
HAND WASHING/SANITIZER BEFORE TAKING YOUR PLACE ON MAT.
NO MORE THAN 10 PEOPLE IN THE STUDIO SPACE/CLASS.