This 30-minute class utilizes breathwork to engage your deep abdominals for connection, strength and toning a narrow waistlint. All levels welcome!
We know timing a livestream class with your schedule can be challenging so we offer recordings of ALL of our classes. To receive a class recording, simply enroll in the class. All class registrants receive recordings within 24 hours after class. The recording link will be viewable for 3 days from the scheduled class time.
E-mail confirmations with the ZOOM link are sent upon booking. Registration is closed 10 minutes prior to the class start time.
Make sure to toggle ON notification settings to receive all text and email notifications so we can send you the link to access your class.
Class cost: $28 drop-in, 10-pack $25 per class, Unlimited Monthly Membership $175