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<p>This workshop will breakdown the foundational poses of yoga from the alignment, drishti, modifications and more! Spedning an hour going through poses and then bringing everything together for a 30 minutes yoga class of the poses you just learned. Whether you are new to yoga or want to deepen your practice and knowledge of each pose, join us at Mojo Fit Studios for our Intro to Yoga! </p>
<p><span style="font-size: 10pt;">Examples of poses: warriors, chaturangua, up/down dog, fwd fold, half lift, chair, bridge, pigeon</span></p>
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