Because of the new Covid restrictions, High Intenstiy classes are not allowed, and so for the safety of our clients, we are setting up an open gym concept instead.
This will be a booked session where an instructor will be present, there will be a workout up on the board. The instructor will be there to supervise, give you modifications if required, and time the intervals if needed.
You will stay in your designated spot for the duration of your workout, and masks are optional if you feel more comfortable with that.