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<p>The BKS Iyengar Yoga Studio of Dallas is excited to host Patricia Walden. In this class Patricia will guide practitioners through the Eka Pada Raja Kapotasana series from I to IV. These deep backbends are becoming a lost art and practice. Join us on this backbend journey with Patricia to learn from her keen observations and to be inspired by the dynamic depth of her teachings. We are truly fortunate to have her conduct this unique online class for our students! If you have any burning yoga questions the last 30 minutes of this class will be a question and answer session.</p>
<p>We will be practicing Eka Pada Rajakapotasana all four of the variations. While it is not necessary to be proficient in all four, it is highly recommended that you are currently practicing these poses to participate. Patricia suggested to review the sequences in Light on Yoga to understand where these poses are finally sequenced, for example in Appendix i the 181<sup>st</sup> to 190<sup>th</sup> week. </p>
<p>With the level of this workshop you must be able to take care of yourself, it is anticipated and required that you know what to do for your personal issues. We want everyone to be safe and sound after the class! If you have any questions please contact us at 214-365-9642</p>
<p><br />2 years Iyengar yoga experience required to register and attend this workshop.</p>
<p><br /><span style="font-size: 12pt;"><strong>Date:</strong></span><br />February 13, 2021</p>
<p><strong><span style="font-size: 12pt;">Time:</span></strong><br />9am-12:30pm CST<br />Recordings available for 7 days after the 13<br />th February.</p>
<p><strong>Cancellation:</strong> Reservations maybe cancelled up to 48 hours before the class with a $25 administration fee.</p>
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