We all need a little more mobility in our lives, now more than ever. Join us for this gentle class where Anna will lead you through some mobility exerices that will lubricate your joints and have you moving more freely, with less pain in no time.
Thank you for registering for our Mobility Class with Anna. We hope you enjoy it!
Please wear comfortable clothes (no shoes necessary) and have a soft mat or carpet available to make it more comfortable for you to lay, kneel or sit on. We ask that you mute your microphone once class starts so that Anna stays as the primary screen for everyone.