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<p style="background-color: transparent; color: #404040; font-family: &quot; roboto&quot;,sans-serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 300; letter-spacing: normal; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="font-size: 12pt;">Yoga for Seniors is a 8 hour training focused on the specific needs and considerations of older populations to help yoga teachers and those working with older populations to design and lead an appropriate senior yoga practice. The course includes anatomy for older populations, yoga for beginners, and material covering the following issues:</span></p>
<ul style="background-color: transparent; color: #404040; font-family: &quot; roboto&quot;,sans-serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 300; letter-spacing: normal; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;">
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-size: 12pt;">Knee and hip replacements, </span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-size: 12pt;">Wrist & bone density issues</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-size: 12pt;">Arthritis</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-size: 12pt;">Osteoporosis</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-size: 12pt;">Parkinson's</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-size: 12pt;">The side effects of medications and specific emotional and physical challenges facing those age 60 and above.</span></li>
<li style="margin-bottom: 0px; margin-top: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);"><span style="font-size: 12pt;">What to do in emergencies if accidents or medical problems occur in class.</span></li>
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<p style="background-color: transparent; color: #404040; font-family: &quot; roboto&quot;,sans-serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 300; letter-spacing: normal; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"> </p>
<p style="background-color: transparent; color: #404040; font-family: &quot; roboto&quot;,sans-serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 300; letter-spacing: normal; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"><span style="font-size: 12pt;">Posture modifications, props, & sequencing yoga for seniors is reviewed, as well as creative class ideas to keep seniors engaged, developing affirming attitudes and connections to the class and providing new ways to teach core yoga philosophy and practices .</span></p>
<p style="background-color: transparent; color: #404040; font-family: &quot; roboto&quot;,sans-serif; font-size: 18px; font-style: normal; font-variant: normal; font-weight: 300; letter-spacing: normal; margin-bottom: 0px; margin-top: 0px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;"> </p>
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