End your day with the tranquility of an AIReal Yoga slow flow class. Experience the serenity of studio air filled with soothing music, while connecting into the natural rhythm of your body. Breath linked with mindful movement meets each student where they are while challenging them to meet their potential. Unwind, invert, let go. Slow flow AIReal Yoga uses a looped silk hammock fabric, at hip hight that swivels freely on a single point. Combining the art of Hatha Yoga with the support of the hammock you will deepen your stretch, correct your alignment, refine postures, and safely perform inversions.