<!DOCTYPE html>
<html>
<head>
</head>
<body>
<p>Save the cup of coffee for another day…warm up & wake up with our morning Vinyasa Flow every Tuesday and Thursday!<br /><br />Designed for all levels, Our Wake-up Vinyasa class energizes you with a semi-fast paced flow. You’ll go through a series of standing poses, focusing on opening up and stretching the muscles of the chest, shoulders, and hamstrings and lengthening the spine. In the process, we innervate the nervous system, warm ourselves from inside out and increase the natural energy level of the body.<br /><br />Great for all levels!</p>
<p> </p>
<p>TIME ZONE: CST</p>
</body>
</html>