LSD MASTER CLASS
This class is a trip and is delivered over a 2-hour period of time. You may float out of the studio in a state of euphoria after taking this LSD master class. You’ll start with a gentle 10-15 minute vinyasa flow to warm the body up before coming to the floor to explore the depths of the body’s flexibility with long (3- to 5-minute) holds of each pose. This allows the massive areas of the body such as hamstrings, groin, hips, back time to release. Class is warm, but non-heated.
This deep-stretch, restorative class is appropriate for all levels. No experience required!
Friday Feb 5th 5:45p-7:45p
Required materials: mat, any props such as bolster, blanket, blocks, or straps are optional.
This class is available in studio with 9 spaces available & online.
Can’t make it or want to take class on your own time? Sign up and receive a recording of the class to watch on your own time for up to 7 days!
INCLUDED BONUS MATERIALS: Receive a 15 minute LSD practice video from Heather to practice on your own time!
One of our PBY members? Take advantage of your membership discount!
LSD Master Class Investment: $40
Santosha member: $36 (10% off)
Satya member: $32 (20% off)
Tapas or Karma member: $28 (30% off)
All PBY studio policies and procedures apply.