Part 2: Progression of Arm Balancing: Embodying the Elements Air|FIre
Cultivate deeper awareness of the elements and how you can use the power and wisdom of the natural world in your yoga practice. Join Nikki Ghali for a 2hr workshop exploring progressive variations of arm balances. Not suitable for beginners. Suitable for students who already have a committed yoga practice, and wanting to dive deeper into arm balances and attune to their innate power. We will explore the alchemy of breath, the energetics of arm balances, building strength, flexibility and vitality through the embodiment of air and fire.