Barre is a new, unique style of fitness combining ballet-movements, pilates, dance, yoga, and strength training. We will focus on high reps of small range movements in order to sculpt, tone, and increase flexibility. Unlike traditional Barre classes, we will be using a vertical pole!
Any workout clothing is fine. No experience needed. Open to all.
Bring a small towel for wiping the pole and/or your body. DO NOT APPLY ANY LOTION OR OILS FOR 24 HOURS PRIOR TO COMING TO CLASS.
Be sure to download our Android App or Apple App to schedule classes on the go!