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<div>Yoga Level 1-2 Class</div>
<div>Classes provide grounding in the foundations of yoga, working into a flow that develops balance, strength and flexibility, with an emphasis on the alignment (with use of props as needed) and the breath. Each class provides personal modifications and emphasizes integrating mind, body, energy, and breath–all within a playful, supportive environment. Suitable for all ages and levels.<br />Sass Level: Low - Medium, who couldn't use a smile at the end of the day</div>
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